by Dr. Heather Finley | Dec 20, 2022 | Podcast
Listen to the podcast! How will you be treating your gut starting in 2023? ย In this episode of the Love Your Gut Podcast, I talk about how the holiday season affects our gut health, extreme restrictive diets, and how to set up your 2023 gut health plan, up for...
by Dr. Heather Finley | Dec 15, 2022 | Gut, Gut health tips, Root causes, Uncategorized
Imagine eating or drinking…but without the bloat ๐๐ป If you experience bloating “regardless of what you eat” or just by simply drinking water, this could be a sign there are some underlying gut issues โ But it doesn’t have...
by Dr. Heather Finley | Dec 8, 2022 | Gut, Gut health tips, Root causes, Uncategorized
๐ฅYour gut needs fuel just like the rest of your body! What starts as a slow decrease in calories has a domino effect in the rest of the body๐จ You might think that undereating doesn’t impact your gut, but this is actually one of the top...
by Dr. Heather Finley | Nov 24, 2022 | Podcast
Listen to the podcast! How have your gut symptoms been affected by the holiday seasons? ย In this episode of the Love Your Gut Podcast, I talk about the food insecurities that people face over the holiday season, how your mindset affects your symptoms, and preparing...
by Dr. Heather Finley | Nov 10, 2022 | Gut, Gut health tips, Root causes, Uncategorized
There are literally HUNDREDS of reasons why you could be constipated!! And let’s get real…it sucks! Letโs stop playing guessing games and find out WHY youโre experiencing constipation.ย You might be experiencing some of these symptoms:ย โ...
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