by Dr. Heather Finley | Oct 13, 2022 | Gut, Gut health tips, Root causes, Uncategorized
When you experience digestive problems, you might also feel brain fog, and like everything is just sitting in your stomach. Not to mention, when your body is working overtime to digest, you end up feeling flat-out exhausted. When your body feels depleted, the last...
by Dr. Heather Finley | Oct 6, 2022 | Gut, Gut health tips, Root causes, Uncategorized
Imagine addressing your digestive symptoms and not fearing that in 2 weeks they would come back.. Or planning that trip you have always wanted to take without fear of “what will my gut do” If you have ever had your symptoms go away for a couple weeks only to find...
by Dr. Heather Finley | Sep 29, 2022 | Gut, Gut health tips, Root causes, Uncategorized
How often do you find yourself saying things like… “I’ve tried everything” “My body must be broken” “I can’t eat that” “There’s no way this is going to work” I get it because on my gut healing journey I said those things too… Having digestive...
by Dr. Heather Finley | Sep 22, 2022 | Bloat, Constipation, Food for thought, Gut, Root causes
Let me ask you a question: Have you ever done a food sensitivity test and found you reacted to all your favorite foods? Nothing else feels like a stab in the heart than cutting out those feel-good foods, and to continue to feel sad each time you eat can make...
by Dr. Heather Finley | Sep 8, 2022 | Business, Corporate Wellness, Food for thought, Gut health tips, Root causes
Canceling plans, missing out on memories, and thinking about food and my symptoms 90% of the time was my reality before I healed my gut. Not to mention the mental space these thoughts took up. It made me feel like I didn’t have enough time or energy to do...
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