by Dr. Heather Finley | Feb 9, 2023 | Uncategorized
Your gut health is your super power 🦹♀️ Did you know that? I know it can be difficult to prioritize your own health and well-being. With so many responsibilities and tasks to take care of, taking time for yourself can often feel like a luxury. However, taking care of...
by Dr. Heather Finley | Feb 2, 2023 | Uncategorized
If you are struggling with brain fog, low energy or have trouble making it through the day without added caffeine, you’re going to want to read below. There’s nothing worse than feeling like you cannot function at your best 😑 It can be embarrassing and impact...
by Dr. Heather Finley | Jan 26, 2023 | Uncategorized
How I Eat 30g of Fiber Each Day to Improve Constipation and Bloating Hands up for Fiber 🙌 Ladies, I know you are busy and just thinking about adding one more thing to your meals sounds complicated But adding fiber to your meals doesn’t have to be! ...
by Dr. Heather Finley | Jan 24, 2023 | Podcast
Listen to the podcast! What is your approach to hydrogen sulfide SIBO? In this episode of the Love Your Gut Podcast, I talk about the three types of SIBO, testing for Hydrogen Sulfide SIBO, symptoms to look out for, how Hydrogen Sulfide SIBO works, the changes you...
by Dr. Heather Finley | Jan 5, 2023 | Bloat, Gut health tips
Hands up if your goal is to address your gut issues in 2023 🥳🙌🏻👇🏼 Maybe you have thought about doing yet another elimination diet or cleanse… It’s tempting…I get it! Maybe the holidays have left you feeling bloated, uncomfortable and wanting to reach for a quick fix...
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