by Dr. Heather Finley | Jul 19, 2023 | Bloat, Constipation, Gut, Root Cause, Root causes, Uncategorized
Have you ever considered the connection between gut health and chronic inflammation? If you were to ask me what is one of the best things you can do for your gut health I would answer, “Stop stressing about food!” When you have digestive issues, it’s easy to get...
by Dr. Heather Finley | Jun 22, 2023 | Bloat, Constipation, Gut, Root Cause, Root causes, Uncategorized
When it comes to achieving radiant, glowing skin, most of us turn to various skincare products and routines. But did you know that the secret to achieving that coveted healthy glow lies deep within your gut? It’s true! The health of your digestive system has a...
by Dr. Heather Finley | Jun 9, 2023 | Constipation, Food for thought, Gut, Gut health tips, Uncategorized
Are you aware of the crucial role digestive enzymes play in supporting your gut health and overall well-being? Picture this: You’re sitting down to enjoy a delicious meal, and as you take that first bite, a magical process is set into motion. Your body...
by Dr. Heather Finley | May 11, 2023 | Constipation, Food for thought, Gut health tips, Uncategorized
You know that pain you get in your stomach after a meal? It can put a damper on your day, your productivity, social life, and leave you wondering what went wrong. That was the case for gutTogether® client, Jane. She’s a high-performing businesswoman who used to...
by Dr. Heather Finley | Mar 30, 2023 | Constipation, Food for thought, Gut health tips, Uncategorized
Did you know that gut health is linked to blood sugar? That’s right, the two go hand-in-hand. When your gut is healthy and functioning properly, it can help keep your blood sugar balanced so that you don’t experience spikes or dips in energy levels...
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