by Dr. Heather Finley | Aug 24, 2022 | Constipation, Gut, Gut health tips, Root causes
I remember being in your shoes feeling like I was spinning my wheels and not getting anywhere with finding relief for my constipation. I was following all the advice, like “drink more water” or “eat more fiber”. But nothing was changing. I questioned if I could ever...
by Dr. Heather Finley | Aug 10, 2022 | Bloat, Gut, Gut health tips, Root causes, Uncategorized
Have you ever made plans for a happy hour only to then cancel them because your bloating was so uncomfortable that you couldn’t even stand the thought of leaving your house? We have all been there. Whether it is canceling plans with friends or feeling anxious about...
by Dr. Heather Finley | Aug 4, 2022 | Gut, Gut health tips, Root causes, Uncategorized
There’s nothing worse than not knowing why you are experiencing your digestive symptoms. It’s like trying to figure out why your car won’t start but not knowing anything about cars or mechanics. The possibilities are endless, but you feel stuck, and now you are...
by Dr. Heather Finley | Jun 15, 2022 | Gut health tips, Root causes
Gallbladder health is often one of the most overlooked pieces of your digestive health. But before you stop reading, because you think this will be boring or not apply to you, hear me out. Your gallbladder and especially BILE is seriously the MVP of digestion. Bile...
by Dr. Heather Finley | Aug 3, 2021 | Bloat
Why Supplements Alone Don’t Work for Constipation Relief If you have ever remodeled or built a house, you know how tedious and (sometimes) arduous the process can be. You embark on the exciting journey of updating your home and you are excited for the outcome,...
Recent Comments