Dr. Heather Finley MS, RDN
This podcast was created to help you love your gut, so it will love you back!
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RECENT EPISODES
Ep. 65: Low Potassium = Slow Digestion? How This Overlooked Mineral Impacts Your Gut
If you’ve been struggling with bloating, constipation, or sluggish digestion—and you feel like nothing is working—there’s a missing piece that almost no one talks about: potassium. Most people think...
Ep 64: Top Tips for Uncomfortable Bloating
Bloating is one of the most frustrating and uncomfortable digestive issues, but relief isn’t just about avoiding “trigger” foods. In this episode of Love Your Gut, I’m sharing my top tips for...
Ep 63: Do adrenal cocktails actually work?
Adrenal cocktails are trending on social media as a go-to solution for energy, stress resilience, and overall wellness—but do they actually work? In this episode of the Love Your Gut podcast,...
Ep 62: Your 2025 gut health plan
In this episode of the Love Your Gut podcast, I share practical tips that you can implement to support your gut health in 2025 by outlining the strategies and goals that will help you achieve...
Ep 61: Is Colostrum Worth the Hype for Gut Health?
In this episode of the Love Your Gut podcast, we’re breaking down the buzz around colostrum and its potential benefits for gut health. Is it really the superfood it’s claimed to be, or just...
Ep 60: Your guide to prebiotic fiber, gut health and preventing GI symptoms with Shannon Race
Resources Connect with Dr. Heather Finley Instagram Website Learn about Dr. Heather & team's life-changing programs Connect with Shanon Race Instagram: www.instagram.com/bio.me...
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