by Dr. Heather Finley | Jun 9, 2023 | Constipation, Food for thought, Gut, Gut health tips, Uncategorized
Are you aware of the crucial role digestive enzymes play in supporting your gut health and overall well-being? Picture this: You’re sitting down to enjoy a delicious meal, and as you take that first bite, a magical process is set into motion. Your body...
by Dr. Heather Finley | Dec 15, 2022 | Gut, Gut health tips, Root causes, Uncategorized
Imagine eating or drinking…but without the bloat 🙏🏻 If you experience bloating “regardless of what you eat” or just by simply drinking water, this could be a sign there are some underlying gut issues ❌ But it doesn’t have...
by Dr. Heather Finley | Dec 8, 2022 | Gut, Gut health tips, Root causes, Uncategorized
🔥Your gut needs fuel just like the rest of your body! What starts as a slow decrease in calories has a domino effect in the rest of the body😨 You might think that undereating doesn’t impact your gut, but this is actually one of the top...
by Dr. Heather Finley | Nov 10, 2022 | Gut, Gut health tips, Root causes, Uncategorized
There are literally HUNDREDS of reasons why you could be constipated!! And let’s get real…it sucks! Let’s stop playing guessing games and find out WHY you’re experiencing constipation. You might be experiencing some of these symptoms: →...
by Dr. Heather Finley | Nov 3, 2022 | Gut, Gut health tips, Root causes, Uncategorized
Did you know that stress is the #1 root cause we see with clients in the gutTogether™️ program and for those of you that have taken the free Why Am I Bloated? quiz. In fact 74% of you scored stress as your root cause What starts as stress ends in the gut as a...
by Dr. Heather Finley | Oct 27, 2022 | Gut, Gut health tips, Root causes, Uncategorized
Imagine addressing your digestive symptoms and not fearing that in 2 weeks they would come back.. Or planning that trip you have always wanted to take without fear of “what will my gut do” If you have ever had your symptoms go away for a couple weeks...
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