by Dr. Heather Finley | Jun 15, 2022 | Gut health tips, Root causes
Gallbladder health is often one of the most overlooked pieces of your digestive health. But before you stop reading, because you think this will be boring or not apply to you, hear me out. Your gallbladder and especially BILE is seriously the MVP of digestion. Bile...
by Dr. Heather Finley | Apr 13, 2022 | Gut health tips
Managing Gut Health in the Home Managing Gut Health in the Home Managing gut health within your own home is a true positive opportunity. The home holds a platform for increased flexibility, a chance to experiment with new strategies, and of course a safe space to work...
by Dr. Heather Finley | Feb 26, 2022 | Gut health tips, Travel
Gut Health On The Go: Managing Gut Health While Traveling While traveling can be one of the most rewarding, fun, and exciting escapes from everyday reality, for those with chronic gut symptoms it can also ignite intense fear and anxiety. Particularly with covid...
by Dr. Heather Finley | Feb 24, 2022 | Gut health tips
Gut health on the go: Managing Gut Health at Work Let’s face it, we do not live in a protective bubble. Our world is often designed around the workplace, whether it be a corporate office, healthcare setting, a construction site, school, or since covid, a makeshift...
Recent Comments