by Dr. Heather Finley | Sep 15, 2022 | Bloat, Business, Constipation, Corporate Wellness, Food for thought, Gut, Gut health tips, Root causes
For 20 years I struggled with my own digestive issues. I reached a point where I felt like I had tried everything. I thought that maybe I just wasn’t “trying hard enough”… or that I was not disciplined enough… but that was so far from the truth. The problem was that...
by Dr. Heather Finley | Sep 8, 2022 | Business, Corporate Wellness, Food for thought, Gut health tips, Root causes
Canceling plans, missing out on memories, and thinking about food and my symptoms 90% of the time was my reality before I healed my gut. Not to mention the mental space these thoughts took up. It made me feel like I didn’t have enough time or energy to do...
by Dr. Heather Finley | Apr 26, 2022 | Business, Corporate Wellness
Productivity and focus are two of the top traits that most individuals desire. There’s nothing worse than sitting down to knock out your never ending to do list and staring at the screen because you either cannot remember what you were going to do or you feel so foggy...
by Dr. Heather Finley | Oct 20, 2021 | Business
My RD Journey Last week, my team and I had a fun after-hours happy hour call (where everyone was drinking tea… #pregnancyproblems). We talked about our career journeys and how we ended up where we are now. One of our amazing team members, Samantha, is a...
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