Why February Is My Busiest Month

Why February Is My Busiest Month

Why February Is My Busiest Month Happy February! We made it through what feels like the longest month of the year – the time where everyone is cutting out foods, testing a new fad or making extreme changes because of a New Year’s resolution. Whether...
The #1 Reason You’re Still Bloated

The #1 Reason You’re Still Bloated

The #1 Reason You’re Still Bloated If you’ve been around here for a bit, you know that the only way to improve your bloat long-term is to identify what is causing it in the first place. No idea what this means? Check out this Instagram post where I talk...
Easy Stress Management for a Healthier Gut

Easy Stress Management for a Healthier Gut

Easy Stress Management for a Healthier Gut Ever been told that your gut issues are all in your head? Frustrating, right?The same thing happened to me when I was struggling with constipation and bloat. I just wanted someone to tell me what was wrong and what I needed...
Top 3 Reasons Why You Feel Bloated

Top 3 Reasons Why You Feel Bloated

Top 3 Reasons Why You Feel Bloated If you’re anything like the clients I work with, you struggle with major bloat. Not the kind of bloat that goes away shortly after eating a portion of broccoli – the kind that is painful, debilitating and seems to worsen...

Why are you bloated?

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