by Dr. Heather Finley | May 2, 2022 | Podcast
Listen to the podcast! Today I want to share with you 3 ways you can support your gut TODAY that don’t cost anything and are easy to implement. Likely you have tried all the fancy detoxes, trends, fads, etc. But the reality is, if you are not supporting your gut...
by Dr. Heather Finley | May 2, 2022 | Podcast
Listen to the podcast! On today’s episode of the love your gut podcast, we are joined by Lindsay Mitchell, founder and CEO of her company Vital-Side. Lindsay is a certified physician assistant, Neuro-linguistic Programming (NLP) practitioner, and an Emotional...
by Dr. Heather Finley | May 2, 2022 | Podcast
Listen to the podcast! Hey everyone! Today’s episode is special as it the first episode of the Love Your Gut Podcast. Join me, Dr. Heather as I take you through my gut health journey, how I dedicated my life to getting into the bottom of my own gut issues, and now how...
by Dr. Heather Finley | Apr 26, 2022 | Business, Corporate Wellness
Productivity and focus are two of the top traits that most individuals desire. There’s nothing worse than sitting down to knock out your never ending to do list and staring at the screen because you either cannot remember what you were going to do or you feel so foggy...
by Dr. Heather Finley | Apr 13, 2022 | Gut health tips
Managing Gut Health in the Home Managing Gut Health in the Home Managing gut health within your own home is a true positive opportunity. The home holds a platform for increased flexibility, a chance to experiment with new strategies, and of course a safe space to work...
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