Juice cleanses, detoxes and gut health fads

Juice cleanses, detoxes and gut health fads

Raise your hand if you’ve heard these before: A juice cleanse will fix your bloat You should never eat gluten and dairy again Eating more cruciferous veggies will fix your bloat All bloat is “bad” Here’s what I have to say: ✓A juice cleanse may give you temporary...

Why are you bloated?

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