by Dr. Heather Finley | Jul 13, 2022 | Podcast
Listen to the podcast! Have you tried every diet on the market with little to no success? Too often, with these “ultra-fast weight loss” diets, we see people becoming frustrated, ironically, with inconsistent weight loss. This leads to the all-or-nothing mindset,...
by Dr. Heather Finley | Jul 5, 2022 | Podcast
Listen to the podcast! How much have you invested in your business and your gut health? I’ve noticed many parallels between my journey as an entrepreneur and my gut health. The decisions and investments that we make can determine whether or not we grow...
by Dr. Heather Finley | Jun 28, 2022 | Podcast
Listen to the podcast! Did you know that your thoughts can affect your gut health? Often, our thoughts about our food can lead to increased stress, which negatively impacts our gut bacteria, which, in turn, leads to issues such as bloating and food...
by Dr. Heather Finley | Jun 21, 2022 | Podcast
Listen to the podcast! Knowledge is power, and if you are a health-conscious person then you must be aware of the fact that there are many natural cures for common digestive issues. The idea of food sensitivities has grown in popularity over the last decade as...
by Dr. Heather Finley | Jun 15, 2022 | Gut health tips, Root causes
Gallbladder health is often one of the most overlooked pieces of your digestive health. But before you stop reading, because you think this will be boring or not apply to you, hear me out. Your gallbladder and especially BILE is seriously the MVP of digestion. Bile...
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