by Dr. Heather Finley | Nov 24, 2022 | Podcast
Listen to the podcast! How have your gut symptoms been affected by the holiday seasons? In this episode of the Love Your Gut Podcast, I talk about the food insecurities that people face over the holiday season, how your mindset affects your symptoms, and preparing...
by Dr. Heather Finley | Nov 10, 2022 | Gut, Gut health tips, Root causes, Uncategorized
There are literally HUNDREDS of reasons why you could be constipated!! And let’s get real…it sucks! Let’s stop playing guessing games and find out WHY you’re experiencing constipation. You might be experiencing some of these symptoms: →...
by Dr. Heather Finley | Nov 8, 2022 | Podcast
Listen to the podcast! We’ve all heard about probiotics, but what have you heard about prebiotics? In this episode of the Love Your Gut Podcast, I talk to Kara Landau about everything that you, as a consumer, need to know about prebiotics, why they’re a hot topic at...
by Dr. Heather Finley | Nov 3, 2022 | Gut, Gut health tips, Root causes, Uncategorized
Did you know that stress is the #1 root cause we see with clients in the gutTogether™️ program and for those of you that have taken the free Why Am I Bloated? quiz. In fact 74% of you scored stress as your root cause What starts as stress ends in the gut as a...
by Dr. Heather Finley | Nov 1, 2022 | Podcast
Listen to the podcast! When experiencing digestive symptoms, how often do you recognize that stress could be the root cause? In this episode of the Love Your Gut Podcast, I talk about stress, the different types of stress, stress’s effects on our bodies and digestive...
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