by Dr. Heather Finley | Feb 12, 2025 | Podcast
Listen to all the Podcast If you’ve been struggling with bloating, constipation, or sluggish digestion—and you feel like nothing is working—there’s a missing piece that almost no one talks about: potassium. Most people think of potassium for hydration or muscle...
by Dr. Heather Finley | Jan 30, 2025 | Podcast
Listen to all the Podcast Bloating is one of the most frustrating and uncomfortable digestive issues, but relief isn’t just about avoiding “trigger” foods. In this episode of Love Your Gut, I’m sharing my top tips for bloating relief—starting with simple,...
by Dr. Heather Finley | Jan 20, 2025 | Podcast
Listen to all the Podcast Adrenal cocktails are trending on social media as a go-to solution for energy, stress resilience, and overall wellness—but do they actually work? In this episode of the Love Your Gut podcast, we break it all down. You’ll learn: What...
by Dr. Heather Finley | Jan 8, 2025 | Podcast
Listen to all the Podcast In this episode of the Love Your Gut podcast, I share practical tips that you can implement to support your gut health in 2025 by outlining the strategies and goals that will help you achieve optimal gut health in the new year. Whether...
by Dr. Heather Finley | Dec 20, 2024 | Podcast
Listen to all the Podcast In this episode of the Love Your Gut podcast, we’re breaking down the buzz around colostrum and its potential benefits for gut health. Is it really the superfood it’s claimed to be, or just another wellness trend? I’ll dive into what...
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